February 2010

 

Dear Subscriber

It's February, a month since we made those resolutions and time for a review.  Are they working?  Has your resolve slipped?  We're all human and have to deal with failure at some point in our lives – so don't beat yourself up!  This month I want to share some ideas with you about approaching a situation positively when things are not going quite as well as you'd like.

I'd love to hear about your success stories and how your resolutions are going.  Send them to me or call me on 01697 747 821.  I look forward to hearing from you.

Best Wishes




The Positive Part – How do you deal with failure?

"All my successes have been built on my failures." ~ Benjamin Disraeli

You probably started the New Year with resolve and determination to achieve new goals.  You may now find that things aren't moving fast enough, or you have slipped back into old habits.  Don't be too hard on yourself.  It is not a disaster if you are now eating chips instead of salad, if you take the bus rather than walk or still haven't responded to that difficult email.  It's all too easy to focus on the negative, especially if those around you aren't positive.  Remember that you made a start.  You did do it and therefore you CAN do it again.

We all experience failure at some point or other.  Failure is just part of the cycle of success.  Failure gives you an opportunity to learn.  The biggest failure is not learning from things that don't go well.

Your attitude to failing determines your level of success.  Extract the positive from the negative and use the learning to move forward.  It's good that you failed as you now have more information about what not to do.  Failure can feel negative but it plays a vital role in constructing your success.


 
Positive Practice – Turning failure into success

Let me introduce you to the success cycle.  It's easy to let failure overwhelm you but it's much less likely to happen if you consider failure to be part of a bigger system.

Step one: You already did this – Make the best plan that you can and put it in writing.  Consider the resources, help and support needed as well as possible barriers.

Step two: Take action – do something, big or small, to move you towards your goal.

Step three: Party or Ponder.  This is the critical step of the Success Cycle.  If things have gone well celebrate and move forwards.  If things haven't gone well then ponder.  Write down what happened and consider what you or others can do to move things forward.  What do you need to do differently?  How does your thinking need to be different?  How did your feelings affect your outcome?  What needs to change about your attitude or approach?  Do you need more information, resources or support?  Who can help and how?

Step four: Go back to step one and revise your plan in the light of what you learned from Step three.

Apply this success cycle and failure becomes just a stage on the way to your success.  You will continue to move forwards incrementally in steps that are right for you, where you are continually learning on the way.  You will begin to see how failure gives you the potential for grounded and consolidated success; build upon a firm foundation of experimentation and learning.

Finally – balance your learning from failure with celebrating your successes.  The Party step is also essential!  Take a look at my worksheet on focusing on the positive experiences in your life.  Click here to download it.

 

Something to Read

Self Confidence by Paul McGee.  The most important message in this book is that very small changes that you make in life can give you a great result.  So at step four in the success cycle you may only need to do things slightly differently to change failure into success.


 
What Can You Do?

Emma from Bristol became herself

Emma had a senior job and was attending some training with us to help her take her career further.  She was an extremely bubbly person who often had us laughing.  In a presentation she adopted a formal manner and as a result the message she was delivering became dry and uninteresting.  After a feedback session she was much more herself in the next presentation.  We really enjoyed the presentation and were all very interested in what she had to say.  So she turned failure into success by actually doing something that was easier – being herself rather than taking on another persona.

What's Happening?

Springboard in Dunblane. Come and join us at Dunblane Cathedral for this programme starting on 16th March.  It's a great opportunity for all of you in Central Scotland and we've revised the dates to avoid school holidays.  More details here. 

Action Learning

If you are a woman working in the justice sector take action now to get the last few subsidised places on a government scheme aimed at getting more women into senior positions.  More info here

Springboard Taster in Newcastle.  Come along for a free lunch on 23rd February at The CastleGate in Newcastle and find out what Springboard is all about.  Men are welcome at the taster. The programme starts on 11th March. More details here

In next months issue we'll be giving you tips on being more visible at work.  Also look out for details of Springboard programmes in Reading and Manchester.